by Karen Sisneros | Sparks of Joy Cards
Unlock Your Inner Goddess with Mirror Magic Speak Your Joy Find a quiet moment, whether it’s in front of a full-length mirror, your car’s rearview mirror, or even a compact mirror you keep handy. Say out loud—yes, audibly, so that you and the universe...
by Karen Sisneros | Sparks of Joy Cards
Connect with Nature and Capture Joy! We’re stepping outside to connect with the beauty of nature—or even the beauty of your urban jungle. Spend a few minutes outdoors and connect with your surroundings. Whether it’s a blooming flower, a serene lake, a...
by Karen Sisneros | Sparks of Joy Cards
Capture Beauty Through the Lens! 📸 🌟This Spark of Joy focuses on Creativity and Expression, and it is all about capturing beauty and meaning through the lens of your camera—or phone! 📸 Your mission today is to snap a photo of something...
by Karen Sisneros | Sparks of Joy Cards
Unlock Your Inner Strength with Visualization This Spark of Joy is one that is focused on 🔥 Inner Strength and Empowerment 💫. But why, you ask? Well, it’s simple! 🌟Inner Strength: This is the core of your being, the foundation that helps you face...
by Karen Sisneros | Sparks of Joy Cards
Be on the Lookout for Kindness Opportunities Today! Your task today is simple yet impactful: Be on the lookout for an opportunity to perform a small act of kindness for someone else. It could be as simple as holding the door open, paying for...
by Karen Sisneros | Sparks of Joy Cards
Spread the Love by Reaching Out! This Spark of Joy is all about Connection and Community. You might be wondering, “Why focus on others in an exercise that’s supposed to bring me joy?” Well, the secret sauce to lasting joy often lies in...
