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Your Future is Bright with Joy!ย ๐ŸŒŸ

Your Spark of Joy today is to write down three things you’re looking forward to in the future. It could be something happening tomorrow, next week, or even next year. The point is to focus on the joy that’s yet to come.ย ๐Ÿ“
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Helpful Prompt: “What is one thing you’re looking forward to in the next month? Why does it bring you joy?”

Why Future Joy Matters:

Anticipation is a powerful emotion. It’s like a little spark that can ignite a whole fire of joy. When we have something to look forward to, it not only elevates our mood but also gives us a sense of purpose and direction.

Capturing Future Joy Through Present-Tense Writing and Manifestation:

Start by writing down the three things you’re looking forward to, but do it in the present tense.

For example, instead of writing, “I will go on a vacation,”
write,
“I am enjoying the warm sun โ˜€๏ธon my face ๐Ÿ˜Ž as I relax on the beach ๐Ÿ–๏ธ.”

Why does this matter?

Writing about the future in the present tense is a powerful practice that can help you manifest your desires. When you write as if what you’re looking forward to has already happened, you’re sending a strong message to the universe about what you want to attract into your life.

It’s like placing an order with the cosmos!

The Brainy Stuff, Unpacked ๐Ÿง 

Alright, time to geek out a bit!

Writing your future joys in the present tense is more than just a feel-good exercise; it’s like giving your brain a roadmap.

You’re basically telling your Reticular Activating System (RAS for short, ’cause who has time for long names?) to put on its glasses and pay attention. This makes you way more likely to spot and grab onto opportunities that vibes with what you’re looking forward to.

And here’s a fun twist: when you visualize a future joy as if it’s happening right this second, you’re giving yourself a mental and emotional dress rehearsal for the real deal. It’s like your brain’s practice run!

Oh, and let’s not forget the chill factor. Focusing on these happy future moments can actually help you de-stress. It’s like your brain takes a deep breath, kicks up its feet, and says, “Ah, that’s better.” This chill mode reduces cortisol, the stress hormone, and gets you feeling all kinds of relaxed.

Ever created a Vision Board?ย  Same conceptโ€”visualize to materialize! So, when you jot down your future joys in the present tense, you’re not just daydreaming. You’re laying down some neural pathways that can help those dreams become your reality.

How awesome is that?

 

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